Then Let’s Go!

I know exactly how you feel. You know change is inevitable!  You did not expect your body to physically change so drastically nor did you expect your weight to impact so many areas of your life. You feel like you have totally and completely lose control over managing your weight. You are physically drained, emotionally spent and mentally at your wits end.  You have seen better days!  You were certain your blueprint for a healthier you was on point. Right Now, you’re not satisfied with your body image.


  • I told you that it was possible to turn things around?
  • I told you that you could have a life of (free)dom Feel Rejuvenated, Energized + Excited!  You can.

It all starts with you, your mindset and your actions

Personally, something was missing. Then it hit me like a ton of bricks – constantly focusing on dieting is no way to live. I was simply obsessing about food, not enjoying life and was ready for a change. With that realization, I saw how others around me suffered the same ill effects of a body and food obsessed life. That’s when I knew I had to help others create a path to a happier and healthier life.

Want F.R.E.E.dom?

  • Do you want to Feel Rejuvenated, Energized and Excited about your life again!
  • Are you ready to perform at your highest level  professionally, personally, and physically?

Working with a Food Relationship Eating Expert will empower you to uncover what’s eating you, so you can stop eating it, then you can refocus on the self-care and self-love you need and deserve.

Coaching Packages

I have several ways to work with me. Choose the one that best fits your situation and needs right now.


One-Hour of Power

New to coaching and ready to take a bite size step towards a new YOU!

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You’re committed to Feel Rejuvenated, Energized + Excited Now!

Package Details

Schedule Your 15-Minute Discovery Call